Why does God allow suffering?

Why does God allow suffering?

Updated October 22, 2026

A note from your group

The Bible gives no neat reason, but a promise: “In the world you will have tribulation. But take courage; I have overcome the world!” In John 16:33, the Greek word is thlipsis (G2347): trouble that presses in: affliction, distress, hardship. Strong’s gives its first sense as ‘pressure’.

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This is one of the oldest and hardest questions people bring to God, and the Bible does not answer it with one neat sentence. It gives honest prayers, a God who suffers with his people, and a promise. Seven verses, one original word from each.
The Bible gives no neat reason, but a promise: “In the world you will have tribulation. But take courage; I have overcome the world!”
From John 16:33, with Psalm 22:1 and Romans 8:18.
John 16:33
BSB
I have told you these things so that in Me you may have peace. In the world you will have tribulation. But take courage; I have overcome the world!”

What the original says

θλῖψις
thlipsis (THLIP-sis)
Strong's G2347

Behind the word “tribulation” in this verse is the Greek word thlipsis (said THLIP-sis).

It means trouble that presses in: affliction, distress, hardship. Strong’s gives its first sense as ‘pressure’.

This form, thlipsin, is a noun, the thing ‘you have’. In the Greek Jesus says it as a plain statement, ‘in the world you have tribulation’; the Berean puts it as “you will have”.

In the Berean Standard Bible, it is ‘trouble’ 10 times, ‘tribulation’ 9 times and ‘affliction’ 8 times. Paul praises God “who comforts us in all our troubles” with this word (2 Corinthians 1:4):

Word by word
ἐντῷκόσμῳθλῖψινἔχετεἀλλὰθαρσεῖτε
intheworldtribulationyou havebuttake courage
Original form
θλῖψιν
thlipsin

What this tells us

It is the night before the cross. Jesus has eaten a last meal with his friends and talked with them for a long time, and he knows what is coming: “Look, an hour is coming and has already come when you will be scattered, each to his own home, and you will leave Me all alone” (John 16:32). These are the last words of that long talk. The word for “tribulation” is thlipsis: trouble that presses in, the feeling of being squeezed with no room to move. Jesus does not say his friends might meet it. He says “you will have tribulation.” He gives no explanation of why. What he gives is a person to hold on to: “in Me you may have peace.” Earlier that night he used a picture: “A woman has pain in childbirth because her time has come; but when she brings forth her child, she forgets her anguish because of her joy” (John 16:21). The pain is real, and it is not the end of the story. Christians have long given different answers to why God allows pain at all, and the Bible does not settle it in one sentence; it keeps pointing to what God has done about it. Jesus does not ask you to pretend. He says trouble is part of life in this world, and then, “take courage; I have overcome the world!” What would it mean to hold on to the second half while you are living the first?

Psalm 22:1
BSB
My God, my God, why have You forsaken me? Why are You so far from saving me, so far from my words of groaning?

What the original says

עָזַב
azav (ah-ZAHV)
Strong's H5800

Behind “have You forsaken me” in this verse is the Hebrew word azav (said ah-ZAHV).

It means to leave, to let go, to abandon someone. Strong’s gives its first sense as ‘to loosen’.

This form, azavtani, is a finished action spoken to one person, ‘you have forsaken’, with ‘me’ joined to the end. It is the line Jesus prayed on the cross, in Aramaic, in Matthew 27:46.

In the Berean Standard Bible, it is ‘forsaken’ 48 times, ‘leave’ 45 times and ‘abandon’ 37 times. It is the word in God’s promise to Joshua: “I will never leave you nor forsake you” (Joshua 1:5):

Word by word
אֵלִיאֵלִילָמָהעֲזַבְתָּנִירָחוֹקמִישׁוּעָתִידִּבְרֵי
God · myGod · mywhyhave you forsaken · mefarfrom · deliverance · mywords of
Original form
עֲזַבְתָּנִי
'azavtani

What this tells us

Psalm 22 is a prayer from the bottom of the pit. The writer prays day and night and hears nothing back: “I cry out by day, O my God, but You do not answer, and by night, but I have no rest” (Psalm 22:2). He feels surrounded and mocked, and he says so to God without softening it. The words “have You forsaken me” translate azav: to leave, to abandon, to walk away from someone. It is the language of being left behind. And yet it is a prayer. The writer says it to God, not about him, and he still calls him “My God, my God.” On the cross Jesus prayed this very line: “My God, My God, why have You forsaken Me?” (Matthew 27:46). The psalm does not stay in the dark. Later it says of God, “He has not hidden His face from him, but has attended to his cry for help” (Psalm 22:24). Christians hear Jesus’ cry in different ways, some stressing the real weight he carried, others that he was praying the whole psalm, which ends in trust; many hold both. If you feel abandoned, the Bible gives you words to say it out loud, to God. Asking him ‘why?’ is not the end of faith. It is one of the oldest prayers there is.

Lamentations 3:33
BSB
For He does not willingly afflict or grieve the sons of men.

What the original says

יָגָה
yagah (yah-GAH)
Strong's H3013

Behind the words “or grieve” in this verse is the Hebrew word yagah (said yah-GAH).

It means to cause grief, to make someone sorrowful.

This form, vayyageh, is ‘and’ joined to a verb about him: ‘and he grieved’. With ‘not’ at the start of the verse, it reads word for word ‘he does not afflict from his heart, nor grieve the sons of men’.

It is a rare word: the Berean has it only 8 times, ‘grieve’ 3 times, as here. The verse before uses it too: “Even if He causes grief” (Lamentations 3:32):

Word by word
כִּילֹאעִנָּהמִלִּבּוֹוַיַּגֶּהבְנֵיאִישׁ
fornothe has afflictedfrom · heart · hisand · he has grievedchildren ofa man
Original form
וַיַּגֶּה
vaiyageh

What this tells us

Lamentations is a book of grief, written after Jerusalem fell and its temple burned. Chapter 3 opens, “I am the man who has seen affliction under the rod of God’s wrath” (Lamentations 3:1). The writer does not hide his pain or his questions, and for many verses he simply describes how dark it is. Then, in the middle of the poem, the tone turns: “Because of the loving devotion of the LORD we are not consumed, for His mercies never fail” (Lamentations 3:22). And then this verse. The word for “grieve” is yagah: to cause grief, to make someone sorrowful. The writer says God does not do it “willingly”, word for word ‘from his heart’. The verse before holds two things side by side: “Even if He causes grief, He will show compassion according to His abundant loving devotion” (Lamentations 3:32). Suffering has come, and it is not what God delights in. Christians weigh these lines differently when they ask how much God sends and how much he allows, and the poem does not tidy them up; it lets both stand. If you wonder whether God is cold toward your pain, this verse says plainly that he takes no pleasure in it. His heart is not in the hurt, but in the compassion that follows it.

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Isaiah 53:3
BSB
He was despised and rejected by men, a man of sorrows, acquainted with grief. Like one from whom men hide their faces, He was despised, and we esteemed Him not.

What the original says

מַכְאוֹב
makh’ov (makh-OHV)
Strong's H4341

Behind “of sorrows” in this verse is the Hebrew word makh’ov (said makh-OHV).

It means pain, anguish, sorrow: pain of the body or of the heart.

This form, makh’ovot, is plural: not one sorrow but many. Word for word the servant is ‘a man of sorrows’, a life marked by them.

In the Berean Standard Bible, it is ‘pain’ 6 times and ‘sorrow’ 4 times, counting their other forms. The next verse uses it again: “carried our sorrows” (Isaiah 53:4):

Word by word
וַחֲדַלאִישִׁיםאִישׁמַכְאֹבוֹתוִידוּעַחֹלִיוּכְמַסְתֵּר
and · rejected ofpeoplea man ofpainsand · acquainted withsicknessand · like · a hiding of
Original form
מַכְאֹבוֹת
makh'ovot

What this tells us

Isaiah 52 and 53 describe a servant of the LORD who suffers for others. The passage opens with his honor, “Behold, My Servant will prosper; He will be raised and lifted up and highly exalted” (Isaiah 52:13), and then turns to how he is treated: despised, rejected, looked away from. The word for “sorrows” is makh’ov: pain, anguish, sorrow. The servant is called “a man of sorrows, acquainted with grief”: someone who knows pain from the inside. He is not watching suffering from a safe distance; he has lived in it. The next verse says whose pain it was: “Surely He took on our infirmities and carried our sorrows” (Isaiah 53:4). Jewish readers have often seen this servant as the people of Israel; Christians, from the New Testament on, have seen Jesus. The Gospels show him at a friend’s grave: “Jesus wept” (John 11:35). And Hebrews says, “we do not have a high priest who is unable to sympathize with our weaknesses” (Hebrews 4:15). Whatever you are carrying, the God of the Bible is not a stranger to it. The question this verse leaves you with is not only why it is happening, but who is with you in it.

Romans 8:18
BSB
I consider that our present sufferings are not comparable to the glory that will be revealed in us.

What the original says

πάθημα
pathēma (PATH-ay-mah)
Strong's G3804

Behind the word “sufferings” in this verse is the Greek word pathēma (said PATH-ay-mah).

It means something you undergo: hardship, pain, suffering.

This form, pathēmata, is plural: ‘sufferings’, many of them. The words after it mean ‘of the present time’: they belong to now.

In the Berean Standard Bible, it is ‘sufferings’ 10 times and ‘suffering’ 4 times. Peter writes, “rejoice that you share in the sufferings of Christ” (1 Peter 4:13):

Word by word
οὐκἄξιατὰπαθήματατοῦνῦνκαιροῦ
notcomparablethesufferingsof thepresenttime
Original form
παθήματα
pathēmata

What this tells us

Paul has just said that believers are God’s children and heirs, and then added something sobering: “if indeed we suffer with Him, so that we may also be glorified with Him” (Romans 8:17). In this verse he puts that suffering on a scale and weighs it. The word for “sufferings” is pathēma: something you undergo, hardship, pain. Paul does not call it small. He says it is “not comparable” to what is coming: “the glory that will be revealed in us.” The scale does not say the suffering weighs nothing. It says something heavier is on the other side. He goes on to say that the whole world is in labor: “the whole creation has been groaning together in the pains of childbirth until the present time” (Romans 8:22). Believers groan too: “we ourselves, who have the firstfruits of the Spirit, groan inwardly” (Romans 8:23). Faith does not stop the groaning. It gives it a direction, toward a world that “will be set free from its bondage to decay” (Romans 8:21). This verse does not ask you to call your pain light or to stop feeling it. It asks you to set it beside a future large enough to hold it, and to groan honestly while you wait.

2 Corinthians 4:17
BSB
For our light and momentary affliction is producing for us an eternal weight of glory that is far beyond comparison.

What the original says

θλῖψις
thlipsis (THLIP-sis)
Strong's G2347

Behind the word “affliction” in this verse is the Greek word thlipsis (said THLIP-sis).

It is the same word Jesus used in John 16:33: trouble that presses in, affliction.

This form, thlipseōs, is the ‘of’ form: word for word ‘the momentary lightness of our affliction’. The verb after it means to produce, to work out: the affliction is producing something.

In the Berean Standard Bible, it is also ‘suffering’ 4 times and ‘persecution’ 3 times. In the parable of the sower, some fall away “When trouble or persecution comes” (Matthew 13:21):

Word by word
παραυτίκαἐλαφρὸντῆςθλίψεωςἡμῶνκαθ᾽ὑπερβολὴν
momentarylightnesstheafflictionof usfarsurpassing
Original form
θλίψεως
thlipseōs

What this tells us

Paul writes to the Corinthians about a hard stretch of his life: “We are hard pressed on all sides, but not crushed; perplexed, but not in despair” (2 Corinthians 4:8). Earlier in the same letter he admits that in Asia “we despaired even of life” (2 Corinthians 1:8). He knows what heavy feels like. The word for “affliction” is thlipsis, the same pressing trouble Jesus spoke of. Paul calls it “light and momentary”, which sounds strange from a man who could write, “Three times I was beaten with rods, once I was stoned, three times I was shipwrecked” (2 Corinthians 11:25). He is not saying it did not hurt. He is weighing it against “an eternal weight of glory”. The verses around it explain how he can say that: “Though our outer self is wasting away, yet our inner self is being renewed day by day” (2 Corinthians 4:16), and “we fix our eyes not on what is seen, but on what is unseen” (2 Corinthians 4:18). Think of a long, hard climb: the climb is no lighter, but knowing where it ends changes how you carry it. If your trouble feels anything but light, notice that Paul learned this on the far side of despair. It is an invitation to look up, not a demand to feel better today.

Romans 5:3
BSB
Not only that, but we also rejoice in our sufferings, because we know that suffering produces perseverance;

What the original says

ὑπομονή
hupomonē (hoo-poh-moh-NAY)
Strong's G5281

Behind the word “perseverance” in this verse is the Greek word hupomonē (said hoo-poh-moh-NAY).

It means endurance, perseverance: staying under a weight without giving way. Strong’s calls it ‘cheerful (or hopeful) endurance’.

This form, hupomonēn, is what the verb ‘produces’ makes: suffering produces perseverance. The next verse begins with the same word, as the next link in a chain.

In the Berean Standard Bible, it is ‘perseverance’ 19 times and ‘endurance’ 7 times, as in “let us run with endurance the race set out for us” (Hebrews 12:1):

Word by word
θλίψεσινεἰδότεςὅτιἡθλῖψιςὑπομονὴνκατεργάζεται
tribulationsknowingthatthetribulationperseveranceproduces
Original form
ὑπομονὴν
hupomonēn

What this tells us

Paul has just said that believers have “peace with God through our Lord Jesus Christ” (Romans 5:1), and that they stand in grace and “rejoice in the hope of the glory of God” (Romans 5:2). Then he says something that surprises most readers: “we also rejoice in our sufferings.” The word for “perseverance” is hupomonē: endurance, staying under a weight without giving way. Paul does not say suffering is good in itself. He says it can produce something good: “suffering produces perseverance; perseverance, character; and character, hope” (Romans 5:3–4). Each link grows out of the one before. James says something similar: “the testing of your faith develops perseverance” (James 1:3). And Paul’s chain ends in a hope that “does not disappoint us, because God has poured out His love into our hearts” (Romans 5:5). This is a description of what God can grow in hard ground. It is not a reason to call any loss good, and it does not make every pain make sense. If you are in the middle of it now, you do not have to feel joy on command. You can ask what God might be growing in you while you wait, and trust that hope is where the chain leads.

Behind "suffering" are 14 different words

Your English Bible says "suffering" 77 times. Behind it stand several Hebrew and Greek words:

πάθημα
pathēma
Strong's G3804
14 times: Romans 8:18
θλῖψις
thlipsis
Strong's G2347
6 times: John 16:33, 2 Corinthians 4:17
מַכְאוֹב
makh’ov
Strong's H4341
2 times: Isaiah 53:3
יָגָה
yagah
Strong's H3013
1 times: Lamentations 3:33
Also behind 'suffering': paschō (G3958, 40 times), sumpaschō (G4841, 2 times), sugkakopatheō (G4777, 2 times), kakopatheō (G2553, 2 times), anah (H6031, 2 times), nezaq (H5142, 2 times), pathētos (G3805, 1 time), propaschō (G4310, 1 time), hupomenō (G5278, 1 time), keev (H3511, 1 time).
Source: Berean Standard Bible (tied word by word, DeepWord interlinear)

Reflect

Read it as yours

Psalm 22 gives you permission to pray honestly. Read its first line slowly, as your own words if they are true for you today:

“My God, my God, why have You forsaken me?”

Name it

What pain are you carrying right now? Write it plainly, the way the psalm does. Then write one thing you would want God to know about it.

A prayer
LORD, you know this pain better than I can say it. I do not understand why. Stay near me in it, the way you stayed near the one who cried out to you. Give me endurance for today, and hope for what you have promised.

Carry with you

What would change if you prayed your pain to God honestly, as Psalm 22 does, instead of keeping it from him?

A note

If you are carrying grief, trauma or pain that will not ease, you do not have to carry it alone. A counselor, a doctor or a pastor can walk with you, and asking for help is not a lack of faith.

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